Quinoa and Lentil Vegetable Kichiri
Servings Prep Time
4-6servings 5minutes
Servings Prep Time
4-6servings 5minutes
Ingredients
Instructions
  1. Heat the olive oil on “saute” mode in the Instant pot. When the oil is hot, add the cumin and mustard seed and cook for 30 seconds until you start hearing them pop.
  2. Next add the turmeric, coriander, and cayenne pepper and stir for about a 30 seconds. If you like your food spicier, you can add more cayenne.
  3. Next add the quinoa and the two lentils into the pot. Toast everything for about 1-2 minutes.
  4. Add the bag of frozen vegetables next. Follow with the vegetable broth. Add salt to taste.
  5. Then close the lid to the Instant Pot. Cook on High Pressure Mode for 8 minutes. Release the pressure manually when done. Stir in the cilantro.
  6. Serve in a large bowl! This tastes delicious with some plain yogurt.

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